Adult

Refugees From Burma Share Their Stories

Jun 6
Tuesday 6:00 pm
Find out more about EMBARC (Ethnic Minorities of Burma Advocacy and Resource Center) a nonprofit organization started by refugees for refugees. Krystal and Mone will share their stories of how they came to the U.S. as refugees and what life was like for them. Leslie Chareunsab with Americorp Refugee Rise will share why she chose to be a volunteer with EMBARC. Space is limited. Please preregister at www.dmpl.org or call 515-283-4152 press 3.

Tai Chi for Arthritis and Falls Prevention

Jul 10
Monday 11:00 am
Join us for a Tai Chi class with instructor Jan Bennett. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation." As participants concentrate on doing the movements they often forget about their normal, everyday concerns. Tai Chi is a slower paced, non-contact martial arts movements.

Tai Chi for Arthritis and Falls Prevention

Aug 7
Monday 11:00 am
Join us for a Tai Chi class with instructor Paul Black. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation." As participants concentrate on doing the movements they often forget about their normal, everyday concerns. Tai Chi is a slower paced, non-contact martial arts movements.

Tai Chi for Arthritis and Falls Prevention

Jul 10
Monday 10:30 am
Join us at the East Side Library for a Tai Chi class with instructor Paul Black. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation"; as participants concentrate on doing the movements they often forget about their normal, every day concerns. Tai Chi is a slower paced, non-contact martial arts movements.

Tai Chi for Arthritis and Falls Prevention

Jun 12
Monday 10:30 am
Join us at the East Side Library for a Tai Chi class with instructor Paul Black. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation"; as participants concentrate on doing the movements they often forget about their normal, every day concerns. Tai Chi is a slower paced, non-contact martial arts movements.

Grant Wood: Prairie Rebel

In this 45-minute, one-man show, Grant Wood, performed by Tom Milligan, chats with the audience as if talking to an old friend across the backyard fence, or maybe at his home at Five Turner Alley in Cedar Rapids. He tells us about his life and how he changed the art world forever with his work. It is the man behind American Gothic that we hear and see, and the story of how he took the moments, the memories, and the people of our state, and showed the whole world the specialness of this Iowa.

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