Adult

Wonder of Words Lunch Outside the Box: Ann Crowley

Nov 5
Wednesday 12:00 pm
Dr. Ann M. Crowley is a registered dietician and commercial food photographer who has combined the art and science of food in a wonderful recipe collection. As an associate professor in the College of Medicine at the University of Iowa and Director of Nutrition Services at the university of Iowa Hospitals and Clinics, she published extensively in professional and popular journals. Her weekly food and nutrition column was published in newspapers throughout the Midwest for thirty-two years. She has travelled extensively.

Red Flag Awareness

Oct 23
Thursday 9:00 am
October is Domestic Violence Awareness Month and Children and Families of Iowa, Domestic Violence Services is bringing awareness to abusive and unhealthy relationships through the use of red flags. We are asking people to write warning signs of abusive and unhealthy relationships on red flags and displaying them at various places. Please stop by our booth from 9:00 am to 3:00 pm on October 23rd to create a red flag of an abusive and unhealthy relationship and obtain information about domestic violence and our services.

Fit for Life

Jan 13
Tuesday 6:30 pm
Come hear Kathy Strottmann, Program Director of the YMCA talk on the benefits of regular exercise to your overall health. Fitting regular exercise into your daily schedule may seem difficult at first, but Physical Activity Guidelines for Americans are flexible, giving you the freedom to reach your fitness goals through different types and amounts of weekly activities. It is easier than you think!

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