South Side Library
Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation." As participants concentrate on doing the movements they often forget about their normal, everyday concerns. Tai Chi is a slower paced, non-contact martial arts movements.
Hy-Vee's Human Resources Director Abbie Olson will share tips with teens on where to search for jobs. Participants will also learn informational interview skills and more! Snacks will be provided. No registration required.
Master Gardener Eddie Robinson presents on morel mushrooms. Eddie is certified by Iowa State to identify morels, has extensive experience gardening and helps manage the Drake Farmer's Market. Come learn about these Iowa fungi by a Polk County expert!
Join us for a Tai Chi class with instructor Paul Black. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.