Senior

Computer Basics for Seniors

Apr 6
Friday 2:30 pm
Have fun discovering what you can do once you learn the computer basics in this class that meets the First Friday of the month. In this series of informal classes we will provide a laptop for you to use during the workshop. This is an opportunity for you to let us know what you would like to learn regarding basic computer skills. Class size is limited to eight. Please preregister by calling 515-283-4152 press 3 or stop by the library and we will help you preregister online.

Computer Basics for Seniors

Mar 2
Friday 2:30 pm
Have fun discovering what you can do once you learn the computer basics in this class that meets the First Friday of the month. In this series of informal classes we will provide a laptop for you to use during the workshop. This is an opportunity for you to let us know what you would like to learn regarding basic computer skills. Class size is limited to eight. Please preregister by calling 515-283-4152 press 3 or stop by the library and we will help you preregister online.

Computer Basics for Seniors

Feb 2
Friday 2:30 pm
Have fun discovering what you can do once you learn the computer basics in this class that meets the First Friday of the month. In this series of informal classes we will provide a laptop for you to use during the workshop. This is an opportunity for you to let us know what you would like to learn regarding basic computer skills. Class size is limited to eight. Please preregister by calling 515-283-4152 press 3 or stop by the library and we will help you preregister online.

Medicare 101

Mar 7
Wednesday 2:00 pm
Navigate your way through Medicare coverage options with help from our friends at Freedom Home Health Care. Learn about the differences between Original Medicare and Medicare Advantages and find out about Medicare’s prescription drug coverage and supplemental coverage. A licensed nurse will answer your questions and help you determine the coverage you need, and you’ll have an information packet to take home as well!

There will also be a healthy snack. This program is presented by Freedom Home Health Care.

Tai Chi for Arthritis and Falls Prevention

Jun 4
Monday 10:30 am
Join us at the South Side Library for a Tai Chi class. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation"; as participants concentrate on doing the movements they often forget about their normal, every day concerns. Tai Chi is a slower paced, non-contact martial arts movement.

Tai Chi for Arthritis and Falls Prevention

May 21
Monday 10:30 am
Join us at the South Side Library for a Tai Chi class. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation"; as participants concentrate on doing the movements they often forget about their normal, every day concerns. Tai Chi is a slower paced, non-contact martial arts movement.

Tai Chi for Arthritis and Falls Prevention

Mar 3
Saturday 11:00 am
Join us at the South Side Library for a Tai Chi class. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation"; as participants concentrate on doing the movements they often forget about their normal, every day concerns. Tai Chi is a slower paced, non-contact martial arts movement.

Tai Chi for Arthritis and Falls Prevention

Feb 17
Saturday 11:00 am
Join us at the South Side Library for a Tai Chi class. This class will specialize in arthritis and falls prevention, and can be done standing or seated. The program is beginner friendly and requires no experience with Tai Chi.

Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation"; as participants concentrate on doing the movements they often forget about their normal, every day concerns. Tai Chi is a slower paced, non-contact martial arts movement.

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