Stress Free, Nourishing Meals: How to get your family to eat and feel great

July 17th, 6:00pm to 7:30pm
It doesn’t have to be difficult to make refreshing,
nutritious meals for your family. Learn how to
make meal prep a bit easier with tips from Dani
Lin, a health coach and cooking instructor in
Des Moines. She’ll provide practical nutrition
tips that you can incorporate into your meal planning.
Dani will share meal ideas and demo a recipe, followed by
time for questions. Space is limited, so please preregister
at or call 283-4152 ext. 3.
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