Tai Chi is a holistic form of exercise that promotes flowing movements and mind/body harmony. Tai Chi is sometimes called a "moving meditation." As participants concentrate on doing the movements they often forget about their normal, everyday concerns. Tai Chi is a slower paced, non-contact martial arts movements.
What habitats exist in Iowa and who lives in them? Join us at Forest Avenue Library as Polk County Conservation Naturalist Lewis Major visits to discuss animal habitats in Iowa.
Participants are required to attend both days (07/24/2017 and 07/26/2017), as instruction is given on both days and projects are cumulative.
Join us at the Forest Avenue Library Makerspace for a special multi-week program about Unmanned Aircraft Systems (drones). Learn about the FAA's UAS regulations, how to build your own drone, and how to fly a drone!
- 1 of 57
- next ›