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Gratitude: practice, examples, and self care with Dr. Becca

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Age Group:

Adults
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Program Description

Event Details

Dr. Becca Lake from Shine Chiropractic in Des Moines, will be speaking on gratitude. What it means to have gratitude, now more than ever, coming into the holiday seasons.

We will also be making gratitude journals, with supplies for pick up at the Central Pick-up Window for FREE. Supplies will include paper, string, and other decorations for your journal. You can pick up your supplies November 2 - 17 during curbside hours.

Registration is required to receive supplies for the gratitude journal. After registration, you will receive a confirmation email with the link and password to the Zoom program!