Program Type:
Health & WellnessProgram Description
Event Details
Challenge yourself to move your body during the Teen Wellness Challenge!
Each day, starting on Monday, January 4 and going through Friday, January 8, we'll post a short video of a new exercise along with some tips for completing it on our Facebook page: https://www.facebook.com/dmlib/. Try the movement on your own or with friends, post a video or photo of yourself completing the challenge on Twitter, Instagram or Facebook, and tag DMPL.
For a shot at winning a $10 Natural Grocers gift card, complete the challenge and fill out the web form. We'll enter your name into a drawing at the end of the week! You can submit one web form for each new challenge.