DMPL Warming Centers

All DMPL Locations are currently serving as Polk County Warming Centers during open hours. DART will provide free transportation to the nearest Warming Center upon request. Learn more about where other Warming Centers are located at the Polk County website.

Trauma Informed Yoga with TogetherMSM

Program Type:

Health & Wellness

Age Group:

Adults

Program Description

Event Details

Join TogetherMSM for Trauma Informed Yoga with Meshell from Serene Petal Therapy. Meshell will focus on releasing trauma and tension, while cultivating gratitude and boosting self-worth. Trauma informed yoga is a compassionate approach to yoga practice that prioritizes creating a safe and supportive environment for individuals who have experienced trauma, emphasizing safety, empowerment, and mindfulness.

TogetHER: Moms Supporting Moms (TogetherMSM) is a local organization dedicated to empowering moms to not only survive but thrive, together. Meshell is the owner of Serene Petal Therapy where she offers educational classes, one-on-one mentoring and yoga sessions. Meshell's approach will strengthen your mind and body; foster balance, compassion and deeper healing. 

 

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.