This event is in the "Adults" group. Mindfulness Meditation Presented by Supportive Services for Veteran Families 1:30pm - 2:30pm This event is in the "Adults" group. Jul 24 2024 Wed Mindfulness Meditation Presented by Supportive Services for Veteran Families 1:30pm - 2:30pm Central Library Study Room 2 Library Branch: Central Library Room: Central Library Study Room 2 Age Group: Adults Program Type: Health & Wellness Event Details: This program will include a brief overview of where Mindfulness Meditation comes from and why we do it, followed by a 20 minute sitting practice with time for Q&A afterwards. Chair seating will be available. Disclaimer(s) Central Parking Free library parking is available in Central's underground parking garage for two hours per visit. Parking around the library is metered at various costs from 9 a.m. - 9 p.m. Monday-Saturday.
This event is in the "Adults" group. Buy.Eat.Live Healthy 1:30pm - 3:00pm Required This event is in the "Adults" group. Jul 24 2024 Wed Buy.Eat.Live Healthy 1:30pm - 3:00pm North Side Meeting Room Library Branch: North Side Library Room: North Side Meeting Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 8 Event Details: Join ISU Extension for this 8 week course that supports individuals and families in making healthy choices on a tight grocery budget. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group. Chair Exercise with Grace Fitness 5:30pm - 6:15pm This event is in the "Adults" group. Jul 24 2024 Wed Chair Exercise with Grace Fitness 5:30pm - 6:15pm Forest Avenue Meeting Room Library Branch: Forest Avenue Library Room: Forest Avenue Meeting Room Age Group: Adults Program Type: Health & Wellness Event Details: Join Zakiya Jenkins from Grace Fitness as she leads chair exercises. All levels welcome!