Mindfulness Meditation Presented by Supportive Services for Veteran Families

1:30pm - 2:30pm
Please note you are looking at an event that has already happened.
Library Branch: Central Library
Room: Central Library Meeting Room 3
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This program will include a brief overview of where Mindfulness Meditation comes from and why we do it, followed by a 20 minute sitting practice with time for Q&A afterwards. Chair seating will be available.

The Art of Expression: Mandala Scratch Art

5:00pm - 6:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Franklin Avenue Library
Room: Franklin Avenue Meeting Room
Age Group: Teens
Program Type: Arts & Crafts, Health & Wellness
Required
Seats Remaining: 10
Event Details:

The Art of Expression is a monthly program for teens to learn and create different types of art in a relaxed atmosphere.