COMING SOON: Summer Reading Challenge

The 2024 Summer Reading Challenge starts Monday, June 3! Find more information on the program HERE, and learn all about our special Summer Reading Kickoff Party on June 2 HERE!

Mindfulness Meditation Presented by Supportive Services for Veteran Families

1:30pm - 2:30pm
Please note you are looking at an event that has already happened.
Library Branch: Central Library
Room: Central Library Study Room 1
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This program will include a brief overview of where Mindfulness Meditation comes from and why we do it, followed by a 20 minute sitting practice with time for Q&A afterwards. Chair seating will be available.