Name: Mindfulness Meditation Presented by Supportive Services for Veteran Families
Start: 2024-04-24T13:30:00-05:00
End: 2024-04-24T14:30:00-05:00
Location: Central Library

Mindfulness Meditation Presented by Supportive Services for Veteran Families

1:30pm - 2:30pm

Please note you are looking at an event that has already happened.

Library Branch: Central Library

Room: Central Library Meeting Room 3

Age Group: Adults

Program Type: Health & Wellness

Event Details:

This program will include a brief overview of where Mindfulness Meditation comes from and why we do it, followed by a 20 minute sitting practice with time for Q&A afterwards. Chair seating will be available.