Challenge yourself to move your body during the Teen Wellness Challenge!
Each day, starting on Monday, January 4 and going through Friday, January 8, we'll post a short video of a new exercise along with some tips for completing it on our Facebook page (www.facebook.com/dmlib). Try the movement on your own or with friends and you can win a prize! Here's how:
1. Post a video or photo of yourself completing the challenge to Twitter, Instagram or Facebook, and tag us.
2. Fill out this form below!
Do those two things and you will be entered into a drawing for a shot to win a $10 Natural Grocers gift card. You can submit one form for each new challenge.