Franklin Avenue Library - Construction Work

Due to a scheduled project, the south drive, pickup window, and book drop will be inaccessible at the Franklin Avenue Library from Friday, September 27 through Sunday, September 29. Parking will be limited in the east lot. The library will remain open for normal hours.

South Side Library Open Through Construction

The South Side Library will be open today for normal hours as concrete work continues today and likely tomorrow. Patrons will need to enter the library parking lot through the pool's parking lot off of Porter Avenue. We apologize for any inconvenience. 

Mindfulness Meditation Presented by Supportive Services for Veteran Families

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

This program will include a brief overview of where Mindfulness Meditation comes from and why we do it, followed by a 20 minute sitting practice with time for Q&A afterwards. Chair seating will be available. Guests are also welcome to bring a cushion or blanket to sit on. 

About the Teacher

In addition to her role as Health Care Navigator for Primary Health Care's Supportive Service for Veteran Families program, Erin Husmann is a certified Mindfulness Meditation Teacher and the founder of Open Hearts and Resilient Minds, LLC. Since graduating from the Dharma Moon and Tibet House US 100 hour Mindfulness Meditation Teacher Training program in February of 2022, Erin has been on a mission to share the many benefits of a Mindfulness Meditation practice with all who are ready to live with a greater sense of ease, clarity, and compassion in the present moment. Additionally, to those in high stress environments or at risk of burnout including but not limited to social workers, first responders, military and medical personnel, Veterans, teachers, individuals experiencing homelessness, and victims of domestic violence. 

Disclaimer(s)

Central Parking

Free library parking is available in Central's underground parking garage for two hours per visit. Parking around the library is metered at various costs from 9 a.m. - 9 p.m. Monday-Saturday.